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Herbs for diabetes or high blood sugar can really help lessen insulin resistance that people with diabetes, especially type 2 diabetes, might have as a cause for. Do bananas have too much sugar? find out how much sugar and carb is in bananas compared to other fruits such as apples or grapes. bananas and total sugar written by. Learn about the possible health benefits of bananas, including lowering the risks of cancer and asthma, lowering blood pressure, improving heart health and promoting.