Make sure your blood sugar doesn’t rise too much after you eat.. Blood glucose. many foods that you eat contain the sugar vital to your body’s normal function. sweets, such as candy, cake or cookies, contain processed sugar.. Check your blood sugar if: you have symptoms of low blood sugar (hypoglycemia),which include dizziness, shaking, sweating, chills and confusion.

This simple chart shows target blood sugar levels for before and after meals, after fasting, before exercise, and at bedtime, as well as an a1c target.. Eating for target blood glucose levels. view as single page. sections what impacts blood glucose levels? foods that contain carbohydrates will affect blood glucose. What impacts blood glucose levels? foods that contain carbohydrates will affect blood glucose levels the most. the foods that contain the most carbohydrate include.

Carbohydrates. carbohydrates are the main constituent of food that can raise your blood sugar levels. the amount and the type of carbohydrates you eat influence how. Why is it that sometimes my blood sugar levels rise after walking. first thing in the morning,about an hour after exercise and not eating anything my b/s level goes.

Blood sugar chart shows the fasting and post prandial values for a normal person, for a person with early and established diabetes. this calculator helps in finding.