Blood sugar is borderline at 116. what do i do now? sodas, which are loaded with sugar, are the worst culprit. but need to go easy on anything made with sugar and/or flour. also limit your consumption of all the white foods – rice, potatoes, pasta, bread etc. getting exercise and losing weight will also make a big difference. good luck. mark.. Helpful, trusted answers from doctors: dr. friedlander on 116 glucose level: you need to be under the care of a competent physician who can keep your diabetes under control and find the cause of your anemia, which i suspect is due to iron deficiency from blood being lose somewhere. we can’t solve it here. if you have a specific question, let us know.. The normal blood sugar range is 65-99 mg/dl. if your fasting blood sugar is between 100 and 125 mg/dl, you have “impaired fasting glucose,” also referred to as “prediabetes.”. if your fasting blood sugar is more than 126 mg/dl on two or more occasions, you have full-blown diabetes..

Hi dr steve, last may and just yesterday, my fasting blood sugar result is 5.5 [99 mg/dl – ed.], yesterday also, my doctor requested for hba1c, the result is 6.65, my urine result is negative of sugar.. I was labeled prediabetic with one 116 reading from a 10 hour fasting glucose test. my doctor didnt give me squat for information, just platitudes about losing weight and exercising more. i run 30 – 50 miles a week and have a body fat content of 11% at age 46. ive got another 10 hour fasting gluc….

Answer wiki. our glucoregulatory systems (the hormones that regulate our blood sugar) works to keep our bg within the bounds of about 90 to 120 mg/dl all day long. the low end is the fasting (upon waking) and pre-meal end of the range, and the high end is the “peak” after a meal (which occurs anywhere from about 45 to 90 minutes after the meal,…. Note that blood sugar tests should be done multiple times and the 116 mg/dl blood sugar level should be an average of those numbers. according to the u.s. national library of medicine, there is a fasting glucose test and a random glucose test..

Note that blood sugar tests should be done multiple times and the 116 mg/dl blood sugar level should be an average of those numbers. according to the u.s. national library of medicine, there is a fasting glucose test and a random glucose test.. Helpful, trusted answers from doctors: dr. friedlander on 116 glucose level: you need to be under the care of a competent physician who can keep your diabetes under control and find the cause of your anemia, which i suspect is due to iron deficiency from blood being lose somewhere. we can’t solve it here. if you have a specific question, let us know..