How to increase red blood cell count. if you are feeling weak and lethargic, it could be that you are suffering from anemia — a low red blood cell count (rbc). a. Low red blood cell count can lead to fatigue, irritability and intolerance to cold. iron, vitamin b12 or folic acid supplementation might help..

Red blood cells are important for the transport of oxygen-rich blood to body tissues and removal of carbon dioxide from the body. red blood cells are red….

Healthy concepts with a nutrition bias news and vitamins best foods for anemia and building blood to follow what has been listed to build up my red blood cell.. Has your doctor advised you to increase your red blood cell count? these supplements and lifestyle changes may help..

Has your doctor advised you to increase your red blood cell count? these supplements and lifestyle changes may help.. Low red blood cell count can lead to fatigue, irritability and intolerance to cold. iron, vitamin b12 or folic acid supplementation might help..