Bite me, ada. we all know by now that type 2 diabetes is an epidemic. we’re seeing words like crisis and runaway all over the news and in the journals.. Rob. dr. jampolis gave a great answer here, but it’s worth mentioning that the principles she espouses in order to control blood sugar levels are also. Glucose. glucose is a simple sugar that your body likes. your cells use it as a primary source of energy, so when you consume glucose, it’s actually helpful..

What makes my blood sugar go up and down? by timothy bailey, md, face, facp. let’s say that two people each have an a1c level of 7.0%. but the first person’s blood. Welcome to the condensed version of my nutrition plan that can have a powerful and dramatic influence on your ability to achieve optimal health.. What you eat can fuel or cool inflammation, a key driver of heart disease, diabetes, and other chronic conditions. inflammation is an essential part of the body’s.

Common mistakes can take a toll on your body if you have type 2 diabetes that’s not under control. blood sugar levels that aren’t regulated can cause irreparable. I have always used artificial sweeteners. until, i read the book “knockout” by suzanne somers. artificial sweeteners contain harmful substances that trick our bodies..

Do the math. in my recent context of calories post, i explained how the different macronutrients we eat at each meal (fats, proteins, and carbohydrates) have.