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— allie. we’ve been getting some version of this question quite a bit: does this new trend in intermittent fasting — which entails drastically. Liquid h 2 o is the sine qua non of life. making up about 66 percent of the human body, water runs through the blood, inhabits the cells, and lurks in the spaces between.. On my feed days i ate what i normally do and felt no need to gorge. i stuck to this diet for 5 weeks, during which time i lost nearly a stone and my blood markers.

The blood sugar concentration or blood glucose level is the amount of glucose (sugar) present in the blood of a human or animal. the body naturally tightly regulates. Just remember not to fast right after an intense workout and do give your body a chance to recover completely before start on a fasting program..

Below are some other items you might consider for inclusion in your master cleanse kit. laxatives (to create daily detox bowel movements) sea salt (for the salt water.